Wellbeing program

Wolper’s series of Wellbeing webinars provide up to date information delivered by experts in their fields. Moderated by Julie McCrossin AM, these 90 minute sessions are always informative and entertaining.

Our next Wellbeing is a special series on:

How to protect our mental health during this time of trauma, grief and anxiety

Practical strategies to help us cope

Session 2 – Focussing on children and adolescents: for parents, grandparents and carers

Monday 4th December, 7:30pm – 9:00pm

Our speaker panel will include:

Dr Danielle Einstein – clinical psychologist; Adjunct Fellow at Macquarie University; leading expert in understanding the impact of uncertainty on mental health; specialist in social media use.

Dr Antony Milch – Leading child, adolescent and family psychiatrist; management of trauma for children and their families has been an integral part of his practice.

Sandy Hollis – Head of Education at the Sydney Jewish Museum, oversees all the education programs that service 36,000 students a year; authors and delivers the Museum’s Tolerance, Ethics and Diversity, Corporate Program.

Julie McCrossin AM – Freelance journalist; facilitator; trainer and speaker.

Wellbeing Video Library

Protecting our mental health in a time of trauma, grief and anxiety – adults

Adult ADHD

Am I Fat?

Antibiotic Resistance

Anxiety

Arthritis and osteoporosis

Back Pain

Better Sleep

Bringing Up Boys – Raising Good Men

Cardiac & Vascular Disease

COVID-19 Vaccination: What you need to know

Deafness, Meniere’s disease and tinnitus

Diet & Exercise

Dying with Care

Care for Carers

Forgotten Cancers

The Gut Microbiome

Healthy Ageing

Healthy Bones, Falls & Fractures

Healthy Living

Healthy Retirement

Kidney Awareness

Living with Diabetes

Managing Medications

Wolper Wellbeing Mental Health in the Age of COVID-19 series – Helping Teenagers Cope with the Anxiety and Uncertainty of a Covid-19 World

Wolper Wellbeing Mental Health in the Age of COVID-19 series – Supporting Older People in a Time of Crisis

Mental Health in the Age of COVID-19 series – Managing the Mental Health of your Child or Adolescent

Mental Health in the Age of COVID-19 series – The Path Back to a New Normal – Managing Depression, Anxiety and Suicide Risk

My Gut Feel

Optimising Men’s Health

Pain

Parkinson’s Disease & Rehabilitation

Perimenopause & menopause

Respiratory Disorders

Sleep and Sleep Patterns

Social media and young people – May 2023

Vaccine Hesitancy – May 2021

Vision Disorders